SPORTCHI MURABBIYLARDA KASBIY STRESS VA EMOTSIONAL SO‘NISH HOLATLARI PROFILAKTIKASI

Authors

  • Nasimov Sadriddin Xurazboyevich Jismoniy tarbiya va sport bo‘yicha mutaxassislarni qayta tayyorlash va malakasini oshirish instituti Samarqand filiali o‘qituvchisi (PhD) Author
  • Abdujalilova Mohichexra Nurpulat qizi SamDU talabasi Author

Keywords:

Profilaktika, stress, emotsional so’nish, kasbiy stress, motivatsiya, charchoq, o’z o’zini tiklash.

Abstract

Ushbu maqolada sportchi murabbiylar o’rtasida kasbiy stress va emotsional so’nish holatlarining yuzaga kelishi, ularning sabablarini aniqlash hamda oldini olish va bartaraf etish usullari ko’rib chiqiladi. Maqolada stressni boshqarishning samarali texnikalari, ish va shaxsiy hayot balansini topish, qo’llab-quvatlash tizimining ahamiyati va o’zini tiklash uchun dam olishning zarurligi haqida so’z yuritiladi. Shuningdek murabbiylarning malakalarini oshirish va ruhiy salomatlikni mustahkamlash uchun tavsiyalar beriladi.

Downloads

Published

2025-05-24

Issue

2025: ICHARSE-GERMANY-MAY

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

SPORTCHI MURABBIYLARDA KASBIY STRESS VA EMOTSIONAL SO‘NISH HOLATLARI PROFILAKTIKASI. (2025). The Conference Hub, 44-50. https://theconferencehub.com/index.php/tch/article/view/298